life · mental health

Weekend Check-in

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I feel…. accomplished, I got through quite a bit of my to-do list this week and even better have felt happy and balanced πŸ€—

I need… family and rest time this weekend, maybe even a book?!

I forgive…the multitude of things I didn’t get to. I feel I prioritised well, still there’s important stuff I still didn’t get to…but I will πŸ’ͺ

I celebrate…reviving catch ups with friends and connections with those I love (yep Bookclub that includes you!)

I release….I’d love to release my shoulders and back somehow… but today I’m hoping to release myself and kick up my heels a bit at a lady’s event, I think I also release myself to give it a miss if it causes more stress than relaxation πŸ‘ πŸ’ƒπŸΌΒ or β˜•οΈπŸ›‹

…I also wonder about releasing my guilt at the numerous blessings in my life that allow me to enjoy regular such releases (saw an amazing musical last weekend with friends), staying home doesn’t help those without such good support…

I trust…that I am working towards helping those less fortunate than me, as above, guilt and self-punishment doesn’t help in this process. Awareness and not taking for granted my blessings, while not the be all, is okay to start with.

🌀🌀🌀

… thank you Mentally Fit EP and @heyamberrae

 

Please feel free to join us in the reflection process πŸ™‚ and have an awesome weekend

 

GJ

3 thoughts on “Weekend Check-in

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